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forget the past pain, not the lesson

Forget the past, forget the pain, but never the lessons – A practical guide

It is said forget the pain but never the lessons you gain. It sounds like a great idea to forget the past and move...

Key to success in Yoga and Meditation

As yoga awareness increases, more people are joining meditation classes and reading yoga books. It is a fact that yoga and meditation, when conducted...
panihati chida-dahi festival

Why Panihati chida-dahi festival is known as the festival of punishment

Panihati is the name of a village located in the state of West Bengal, on the banks of River Ganges (10 miles north of Kolkata)....

Can’t sleep? Find out 7 ways to sleep better

In Ayurveda, Insomnia is known as Anidra. According to the Ayurvedic perspective, the doshas (Ayurvedic humors) responsible for this disease are Tarpak Kapha, Sadhak Pitta or Prana Vata. Tarpak Kapha is a sub-dosha of Kapha ....

Swine Flu – Symptoms and Tips to follow

With the total number of deaths due to swine flu heading towards 1000 and over 15,000 people affected with the H1N1 virus across India,...