Like every Diwali, this year also homes glowed with countless lamps, streets sparkled with decorations, and the air hummed with celebration. Families and friends...
It’s almost the new year and we habitually set New Year’s resolutions. Quite often, at least one resolution involves our health. Ayurveda teaches us to...
Ayurveda operates on the principle of three constitutional types or doshas: Vata, Pitta, and Kapha. The doshas are further differentiated by their qualities or...