The Pungent Taste in Ayurveda
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As we continue our journey through the shad rasa (six tastes) in Ayurveda, we will explore the taste that garners either a...
Can’t sleep? Find out 7 ways to sleep better
In Ayurveda, Insomnia is known as Anidra. According to the Ayurvedic perspective, the doshas (Ayurvedic humors) responsible for this disease are Tarpak Kapha, Sadhak Pitta or Prana Vata.
Tarpak Kapha is a sub-dosha of Kapha ....
Dealing with Mood Swings
Quite often we find people saying "oh that person is so unpredictable!" If you find this unpredictable nature in someone, try not to stamp...
Effectiveness of Ayurvedic Herbs and Spices
According to new study, spices and herbs not only add flavour to food, but also helps boost heart health. According to nutritionists, the antioxidant-rich...
The Bitter Taste in Ayurveda
The bitter taste in Ayurveda is known in Sanskrit as tikta rasa. It is one of the shad rasa or 6 tastes in Ayurveda. ...
Poor sleep pattern could cause Brain Changes And Dementia
It's bad enough being one of the millions of people suffering from sleep-disturbing conditions like emphysema and sleep apnea, waking up tired or having...
In a 11-country survey of older adults, Americans turn out to be sicker
A new survey was released November 19 as a Web First by Health Affairs, called "International Survey Of Older Adults Finds Shortcomings In Access,...
Ebola: Ten Shocking Things
Early symptoms of Ebola can appear harmless -- fever, headache,
aches, chills and sore throat. They could be the stuff of a
normal illness.
But as the...
Use Natural Remedies to beat Insomnia
You lie in bed staring at the ceiling, or worse, staring
at the clock. Minutes pass. Hours pass. You count the hours
until you have to...
The Salty Taste in Ayurveda
Ayurveda classifies foods by their rasa or initial taste on the tongue. There are six tastes in Ayurveda, known as shad rasa. They are:...
