{"id":17138,"date":"2014-12-13T22:49:23","date_gmt":"2014-12-13T17:19:23","guid":{"rendered":"http:\/\/mayapurvoice.com\/svagatam\/?p=17138"},"modified":"2016-02-27T15:16:07","modified_gmt":"2016-02-27T09:46:07","slug":"effectiveness-of-ayurvedic-herbs-and-spices","status":"publish","type":"post","link":"https:\/\/mayapurvoice.com\/svagatam\/effectiveness-of-ayurvedic-herbs-and-spices\/","title":{"rendered":"Effectiveness of Ayurvedic Herbs and Spices"},"content":{"rendered":"<div>\n<p><a href=\"http:\/\/www.ayurvedictalk.com\/herbs-and-spices-that-improve-heart-health\/2544\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/mayapurvoice.com\/svagatam\/wp-content\/uploads\/2014\/12\/spices.jpg\" alt=\"\" width=\"320\" height=\"199\" \/><\/a><\/p>\n<p>According to new study, spices and herbs not only add flavour to food, but also helps boost heart health. According to nutritionists, the antioxidant-rich ingredients help improve triglyceride levels and other blood lipids. Generally triglyceride levels shoot up after eating a high-fat meal, which in-turn increases the risk of heart disease.<\/p>\n<p>However, if a high antioxidant-rich spice blend is included into the meal, the triglyceride levels may reduce by [&#8230;]<\/p>\n<p>Full story at <a href=\"http:\/\/www.ayurvedictalk.com\/herbs-and-spices-that-improve-heart-health\/2544\/\" target=\"_blank\">Herbs and spices that improve heart health<\/a><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>According to new study, spices and herbs not only add flavour to food, but also helps boost heart health. According to nutritionists, the antioxidant-rich ingredients help improve triglyceride levels and other blood lipids. Generally triglyceride levels shoot up after eating a high-fat meal, which in-turn increases the risk of heart disease. However, if a high [&hellip;]<\/p>\n","protected":false},"author":41,"featured_media":92468,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[26,28],"tags":[],"class_list":{"0":"post-17138","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-education","8":"category-health-ayurveda"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Effectiveness of Ayurvedic Herbs and Spices - Mayapur Voice<\/title>\n<meta name=\"description\" content=\"ayurveda herbs spice india ancient medications home remedies\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mayapurvoice.com\/svagatam\/effectiveness-of-ayurvedic-herbs-and-spices\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Effectiveness of Ayurvedic Herbs and Spices - 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