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Home Authors Posts by Madhavi Rathod

Madhavi Rathod

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Ayurvedic tips to stay calm during crisis

As habitual creatures, we find change very difficult to comprehend and accept at times.  Especially when situations are dramatically altered, practically overnight. As we...

Amazing health benefits of Amalaki fruit

Ayurveda classifies seasons as having an affinity to certain doshas.  As summer approaches, it is common for Pitta dosha to become imbalanced and cause overheating...

Multiple health benefits of Ginger

One of the most commonly used spices worldwide is ginger.  Known in Hindi as adrak, ginger has been used in India since before 200...

Understanding Kapha dosha in Ayurveda

The ancient healing system of Ayurveda provides us with the opportunity to take responsibility for our own healing.  One method is by allowing us...

Understanding Pitta dosha in Ayurveda

Ayurveda operates on the principle of three constitutional types or doshas: Vata, Pitta, and Kapha.  The doshas are further differentiated by their qualities or...

Understanding Psychology the Ayurveda way

Ayurveda is an ancient science of body, mind, and spirit which has stood the test of time for over 5,000 years.  It has eight...

How Ayurveda defines Agni, the Digestive Fire in the body

In Ayurveda, the concept of Agni, or the digestive fire is a key factor in understanding our physiological makeup, or our prakruti and vikruti. ...

How to balance Pitta dosha

photo source @Watervagabond In Ayurveda, there are 3 doshas or body types: Vata, Pitta, and Kapha. Pitta is the energy of digestion, assimilation, and transformation....

Understanding Vata dosha in Ayurveda

In the ancient Ayurvedic text, the Charak Samhita, Charak describes all the etiological factors which contribute to disturbances in the body’s channels (srotas). ...

Ayurvedic Science of Doshic Imbalance

The goal in Ayurveda is to maintain our prakruti, or our inborn physiological constitution.  This is the amount of Vata, Pitta, and Kapha doshas...

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Srila Prabhupada on Independence

In this verse the word svarajyam, which means "complete independence," is very significant. A conditioned soul does not know what complete independence is. Complete...

Reasons why UK’s National Health Service is in danger

Where are the Britons heading after they voted to leave EU? The recent reports on the National Health Service (NHS) is worrying enough especially...

Understanding and Honoring teachers on Teachers’ Day

So we got one more day to celebrate; the Teachers' day. The first thing comes to mind is, why only one day? Is that...

Research brings Australia closer to Indian origin

A recent research on a genetic study echoes our views presented here quoting CNN, and suggests that more than 4000 years ago immigrants from India had settled...

Tips to help students build and boost their self esteem

Self esteem is not arrogance. By its very definition, self esteem makes one confident of oneself and as a result the person develops genuine...

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