Madhavi Rathod
Ayurveda – Ten takeaways for the New Year
It’s almost the new year and we habitually set New Year’s resolutions. Quite often, at least one resolution involves our health. Ayurveda teaches us to...
Ayurvedic tips to stay calm during crisis
As habitual creatures, we find change very difficult to comprehend and accept at times. Especially when situations are dramatically altered, practically overnight. As we...
Amazing health benefits of Amalaki fruit
Ayurveda classifies seasons as having an affinity to certain doshas. As summer approaches, it is common for Pitta dosha to become imbalanced and cause overheating...
Multiple health benefits of Ginger
One of the most commonly used spices worldwide is ginger. Known in Hindi as adrak, ginger has been used in India since before 200...
Understanding Kapha dosha in Ayurveda
The ancient healing system of Ayurveda provides us with the opportunity to take responsibility for our own healing. One method is by allowing us...
Understanding Pitta dosha in Ayurveda
Ayurveda operates on the principle of three constitutional types or doshas: Vata, Pitta, and Kapha. The doshas are further differentiated by their qualities or...
Understanding Psychology the Ayurveda way
Ayurveda is an ancient science of body, mind, and spirit which has stood the test of time for over 5,000 years. It has eight...
How Ayurveda defines Agni, the Digestive Fire in the body
In Ayurveda, the concept of Agni, or the digestive fire is a key factor in understanding our physiological makeup, or our prakruti and vikruti. ...
How to balance Pitta dosha
photo source @Watervagabond
In Ayurveda, there are 3 doshas or body types: Vata, Pitta, and Kapha. Pitta is the energy of digestion, assimilation, and transformation....
Understanding Vata dosha in Ayurveda
In the ancient Ayurvedic text, the Charak Samhita, Charak describes all the etiological factors which contribute to disturbances in the body’s channels (srotas). ...
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Why vegetarian food improves mental health
A recent study says by 2020, depression will rank as the second leading cause of disability, after heart disease. It is found that half...
Forget the past, forget the pain, but never the lessons – A practical guide
It is said forget the pain but never the lessons you gain. It sounds like a great idea to forget the past and move...
Election 2019 is the toughest ever challenge to Indian voters
The Republic of India is going to general elections in a few days, from 11th April to 19th May. Who will occupy the 543...
A glimpse into Radha-Madhava’s kunja – Jhulan Yatra 2017
Jhulan Yatra takes place every year in the monsoon season over a period of five days, leading up to Balarama Purnima. This is the...
Health experts say Coca-cola sponsored research misleading
Don't believe if anyone on Earth tells you that cola drinks are not harmful to your health. The industry bargains and says it is...
