Madhavi Rathod
Ayurveda – Ten takeaways for the New Year
It’s almost the new year and we habitually set New Year’s resolutions. Quite often, at least one resolution involves our health. Ayurveda teaches us to...
Ayurvedic tips to stay calm during crisis
As habitual creatures, we find change very difficult to comprehend and accept at times. Especially when situations are dramatically altered, practically overnight. As we...
Amazing health benefits of Amalaki fruit
Ayurveda classifies seasons as having an affinity to certain doshas. As summer approaches, it is common for Pitta dosha to become imbalanced and cause overheating...
Multiple health benefits of Ginger
One of the most commonly used spices worldwide is ginger. Known in Hindi as adrak, ginger has been used in India since before 200...
Understanding Kapha dosha in Ayurveda
The ancient healing system of Ayurveda provides us with the opportunity to take responsibility for our own healing. One method is by allowing us...
Understanding Pitta dosha in Ayurveda
Ayurveda operates on the principle of three constitutional types or doshas: Vata, Pitta, and Kapha. The doshas are further differentiated by their qualities or...
Understanding Psychology the Ayurveda way
Ayurveda is an ancient science of body, mind, and spirit which has stood the test of time for over 5,000 years. It has eight...
How Ayurveda defines Agni, the Digestive Fire in the body
In Ayurveda, the concept of Agni, or the digestive fire is a key factor in understanding our physiological makeup, or our prakruti and vikruti. ...
How to balance Pitta dosha
photo source @Watervagabond
In Ayurveda, there are 3 doshas or body types: Vata, Pitta, and Kapha. Pitta is the energy of digestion, assimilation, and transformation....
Understanding Vata dosha in Ayurveda
In the ancient Ayurvedic text, the Charak Samhita, Charak describes all the etiological factors which contribute to disturbances in the body’s channels (srotas). ...
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Archaeologists baffled again – 2,000 Tiny Gold Spirals Discovered
It's a golden enigma. Boeslunde is in Zealand, the large island that sits between mainland Denmark and the tip of Sweden. It's a hotbed...
Questions on the submerged city of Dwarka haunts archaeologists
The headlines of this intriguing reads: "Could this forbidden ancient technology beneath the Arabian Sea force mankind to rewrite the history?" Analysis aside, after watching...
Cow protection and the vigilantes – What’s there in PM Modi’s mind?
Thanks to Narendra Modi's government, cow protection has lately become the talk of the town. His recent remarks condemning violence and business in the...
What to do when we realize we are wrong
It wouldn't be an overstatement to say that everyone makes mistake. In fact people are bound to make mistakes as that is how human...
Confirmed! Overpopulation propaganda are misleading
The ongoing propaganda about overpopulation is a reminder of the miserly son who, not knowing his father's opulence, panics when guests stay at his house. He...
