Tuesday, April 20, 2021
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Can’t sleep? Find out 7 ways to sleep better

In Ayurveda, Insomnia is known as Anidra. According to the Ayurvedic perspective, the doshas (Ayurvedic humors) responsible for this disease are Tarpak Kapha, Sadhak Pitta or Prana Vata. Tarpak Kapha is a sub-dosha of Kapha ....

Another Earthquake in India – Here is a Lesson to learn

Did you notice an increasing number of earthquakes, floods, tsunamis and cyclones taking more lives these days than they used to a few hundred...

Philosophy of effective leadership – Check your list

A quote from Mr Disney caught my attention. He said "When values are clear decisions are easy.”  Profound, isn't it? Decision making is an...

Dealing with Mood Swings

Quite often we find people saying "oh that person is so unpredictable!" If you find this unpredictable nature in someone, try not to stamp...

Ma Durga – Busting the biggest myth of all times

Mother Durga, or Ma Durga, is gorgeously worshiped all over the world during Durga puja festival. In India, especially in West Bengal, this is...