READERS' PICK
Happiness does not last? You may be missing the point
Let's get straight to the point. Do you realize that almost all of us spend practically every moment of our life to become happy?...
Light from smartphones lowers sleep hormone
Here is one more compelling reason why parents should not allow kids to use smartphones, tablets and video games, especially before bedtime. With a recent...
Understanding Kapha dosha in Ayurveda
The ancient healing system of Ayurveda provides us with the opportunity to take responsibility for our own healing. One method is by allowing us...
Key to success in Yoga and Meditation
As yoga awareness increases, more people are joining meditation classes and reading yoga books. It is a fact that yoga and meditation, when conducted...
Is that all Yoga has to offer?
Yoga, which was part of people's lifestyle before a few thousands or even few hundred years ago, is again becoming a buzzword in the...
