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Dr Kinshuk Hirpara

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Can’t sleep? Find out 7 ways to sleep better

In Ayurveda, Insomnia is known as Anidra. According to the Ayurvedic perspective, the doshas (Ayurvedic humors) responsible for this disease are Tarpak Kapha, Sadhak Pitta or Prana Vata. Tarpak Kapha is a sub-dosha of Kapha ....

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Cow protection – Are we missing the point?

Recently a devotee told me that most people he knows think that cows are content to be anywhere as long as they are fed.  ...
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Knowing more about Sri Krishna on Janmastami day

Did you ever ask yourself why, if Krishna was born only some 5000 years ago, His Name appears in the Vedas and Puranas, which...

Lesson from the Pune landslide tragedy

As per the latest reports, out of around 200 persons feared trapped under debris after a massive landslide hit the tribal village of Malin...

Managing Anger is an Essential Art

Do you ever get angry? :-) To some people anger is a daily experience and to some it’s an occasional one. Nonetheless, in both...

Swine Flu – Ayurvedic viewpoint and cure

As the news updates on swine flu continue to make headlines in India, it is important that people also know how swine flu is...