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Thanking Lord Dhanvantari, the Founder of Ayurveda, on Dhanteras

Diwali festival in India is a 5-day celebration starting from Dhanteras with every single day having its own significance. Out of this, on the...

Why ban on beef in two more Indian states is a great news

Finally India's new government has managed to ban beef in two states - Maharastra and Hariyana.  Noticeably, there are people who have expressed their...
where to start

What to do when you do not know where to start

Life is not always straightforward as we wish it to be. To some, life is a well planned journey with a defined goal and...

Stress – Its effect on health and how to beat it

They say there are two kinds of people in this world: those who believe they can make things happen and those who believe things happen...

Understanding Kapha dosha in Ayurveda

The ancient healing system of Ayurveda provides us with the opportunity to take responsibility for our own healing.  One method is by allowing us...