Madhavi Rathod
Ayurveda – Ten takeaways for the New Year
It’s almost the new year and we habitually set New Year’s resolutions. Quite often, at least one resolution involves our health. Ayurveda teaches us to...
Ayurvedic tips to stay calm during crisis
As habitual creatures, we find change very difficult to comprehend and accept at times. Especially when situations are dramatically altered, practically overnight. As we...
Amazing health benefits of Amalaki fruit
Ayurveda classifies seasons as having an affinity to certain doshas. As summer approaches, it is common for Pitta dosha to become imbalanced and cause overheating...
Multiple health benefits of Ginger
One of the most commonly used spices worldwide is ginger. Known in Hindi as adrak, ginger has been used in India since before 200...
Understanding Kapha dosha in Ayurveda
The ancient healing system of Ayurveda provides us with the opportunity to take responsibility for our own healing. One method is by allowing us...
Understanding Pitta dosha in Ayurveda
Ayurveda operates on the principle of three constitutional types or doshas: Vata, Pitta, and Kapha. The doshas are further differentiated by their qualities or...
Understanding Psychology the Ayurveda way
Ayurveda is an ancient science of body, mind, and spirit which has stood the test of time for over 5,000 years. It has eight...
How Ayurveda defines Agni, the Digestive Fire in the body
In Ayurveda, the concept of Agni, or the digestive fire is a key factor in understanding our physiological makeup, or our prakruti and vikruti. ...
How to balance Pitta dosha
photo source @Watervagabond
In Ayurveda, there are 3 doshas or body types: Vata, Pitta, and Kapha. Pitta is the energy of digestion, assimilation, and transformation....
Understanding Vata dosha in Ayurveda
In the ancient Ayurvedic text, the Charak Samhita, Charak describes all the etiological factors which contribute to disturbances in the body’s channels (srotas). ...
READERS' PICK
Reasons why Cows are entitled to roam on Indian roads
Cows roaming on Indian roads may have attracted some criticism but no criticism should force us to deviate from our duty. This is particularly...
Researchers get closer to Varnashrama dharma concept
A recently published news story quickly caught my attention. It suggested that there are principally four types of personalities. After carrying out a research project of...
Need for Animal Shelters in India
The presence of large number of animals that roam the streets of villages and cities in India is unfortunately the result of lack of...
Purushottam month – The pinnacle of all months
Hats off to the Vedic scriptures for being strikingly accurate in each and every prediction they have made. Not a single prediction has turned...
How long will the irresponsible conducts of opposition parties be tolerated in the Indian...
As soon as the winter session of parliament began, especially Congress has again taken to the same cheap tactic of doing hulla-gulla in the...
