Handing an expensive gift to a child? Read this
So what is wrong if you can afford to present an expensive gift? Hmm... When we talk about gifts, it is not only about...
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Understanding Kapha dosha in Ayurveda
The ancient healing system of Ayurveda provides us with the opportunity to take responsibility for our own healing. One method is by allowing us...
Dealing with Mood Swings
Quite often we find people saying "oh that person is so unpredictable!" If you find this unpredictable nature in someone, try not to stamp...
Serious about Happiness? This information can change your life
Ever been unhappy in your life? How much did you work to get there? No one works hard to get unhappy but it nonetheless...
Can’t sleep? Find out 7 ways to sleep better
In Ayurveda, Insomnia is known as Anidra. According to the Ayurvedic perspective, the doshas (Ayurvedic humors) responsible for this disease are Tarpak Kapha, Sadhak Pitta or Prana Vata.
Tarpak Kapha is a sub-dosha of Kapha ....
Mayapur Meditation
I look outside my window and see the tall Kadamba tree blossoming with beautiful Kadamba flowers all over. This is the first in this...