Research says watching TV 2 hours a day increases BP risk in children
It may be easier for parents to let their children watch TV in order to keep them busy or under the impression that the...
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Art of speaking bitter truth
Ever came across a situation when you felt a pressing need to say something but did not say fearing the other party would get...
Bhakti yoga – Myths, Facts, and what makes it the Topmost yoga
As the world, frustrated over temporary material happiness, cautiously turns towards spirituality, it is sure to find a new hope in life. At the...
Light from smartphones lowers sleep hormone
Here is one more compelling reason why parents should not allow kids to use smartphones, tablets and video games, especially before bedtime. With a recent...
Managing Anger is an Essential Art
Do you ever get angry? :-) To some people anger is a daily experience and to some it’s an occasional one. Nonetheless, in both...
Thanking Lord Dhanvantari, the Founder of Ayurveda, on Dhanteras
Diwali festival in India is a 5-day celebration starting from Dhanteras with every single day having its own significance. Out of this, on the...