A recently published news story quickly caught my attention. It suggested that there are principally four types of personalities. After carrying out a research project of...
It is natural for a civilized society to consciously appreciate the value of humility. Unlike the colonial era when aristocracy was adorned with honorific...
Ayurveda operates on the principle of three constitutional types or doshas: Vata, Pitta, and Kapha. The doshas are further differentiated by their qualities or...
As yoga awareness increases, more people are joining meditation classes and reading yoga books. It is a fact that yoga and meditation, when conducted...