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Understanding Pitta dosha in Ayurveda

Ayurveda operates on the principle of three constitutional types or doshas: Vata, Pitta, and Kapha.  The doshas are further differentiated by their qualities or...

Key to success in Yoga and Meditation

As yoga awareness increases, more people are joining meditation classes and reading yoga books. It is a fact that yoga and meditation, when conducted...

Ayurvedic tips to stay calm during crisis

As habitual creatures, we find change very difficult to comprehend and accept at times.  Especially when situations are dramatically altered, practically overnight. As we...

Jammu and Kashmir floods – What went wrong?

Just a few days back the headlines in all Indian newspapers were filled with the news of Jammu and Kashmir floods. A devastating flood,...
panihati chida-dahi festival

Why Panihati chida-dahi festival is known as the festival of punishment

Panihati is the name of a village located in the state of West Bengal, on the banks of River Ganges (10 miles north of Kolkata)....