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Good and Bad of Onion and Garlic – A comprehensive analysis
It is quite easy to find health benefits of a particular food item especially when we like its taste. This is the reason modern food...
Can’t sleep? Find out 7 ways to sleep better
In Ayurveda, Insomnia is known as Anidra. According to the Ayurvedic perspective, the doshas (Ayurvedic humors) responsible for this disease are Tarpak Kapha, Sadhak Pitta or Prana Vata.
Tarpak Kapha is a sub-dosha of Kapha ....
Bhakti yoga – Myths, Facts, and what makes it the Topmost yoga
As the world, frustrated over temporary material happiness, cautiously turns towards spirituality, it is sure to find a new hope in life. At the...
Addressing the unending quest for God – A practical approach
Every human being thinks about God although the intensity and quality of such thoughts may vary. They could be favorable or unfavorable. This is...
A tiny tribute to my childhood friends – The house sparrows
I vividly remember that chik, chik, chik, chik of those little lovely birds, during early mornings at our home, flying swiftly from one corner...
