Health and Ayurveda

Health issues, cautionary notes, announcements, suggestions, and remedies.

Understanding Psychology the Ayurveda way

Ayurveda is an ancient science of body, mind, and spirit which has stood the test of time for over 5,000 years.  It has eight...

Zika virus – Symptoms, Diagnosis and Treatment

According to WHO, Zika virus is an emerging mosquito-borne virus that was first identified in Uganda in 1947 in rhesus monkeys through a monitoring...

Astringent Taste in Ayurveda

Image credit Pinterest We conclude our journey of the six tastes, or shad rasa, with the astringent taste in Ayurveda.  Astringent is comprised of the...

Ayurvedic Science of Doshic Imbalance

The goal in Ayurveda is to maintain our prakruti, or our inborn physiological constitution.  This is the amount of Vata, Pitta, and Kapha doshas...

Good and Bad of Onion and Garlic – A comprehensive analysis

It is quite easy to find health benefits of a particular food item especially when we like its taste. This is the reason modern food...
yoga day 2018

Silver lining in global health sector as India pitches for Yoga

One more international yoga day and India's ancient science of Yoga practice offering immense health benefits and boost to spiritual awakening has seen a...

Incredible health benefits of tender Coconut water

Coconut is a wonder fruit. Its health benefits are enormous. Moreover, tender coconut water is an incredible food supplement having all vital minerals and...

“Reject them. Reject them immediately!”

Scientists admit they were wrong. Millions have died as a result of this mistake. In 2014 TIME Magazine published on its cover recanting a very...

Stress – Its effect on health and how to beat it

They say there are two kinds of people in this world: those who believe they can make things happen and those who believe things happen...

Use Natural Remedies to beat Insomnia

You lie in bed staring at the ceiling, or worse, staring at the clock. Minutes pass. Hours pass. You count the hours until you have to...