Understanding Vata dosha in Ayurveda
In the ancient Ayurvedic text, the Charak Samhita, Charak describes all the etiological factors which contribute to disturbances in the body’s channels (srotas). ...
Understanding a dosha in Ayurveda
One of the most commonly used terms in Ayurveda is “dosha”. There are varying contexts in which it is currently used, as it can...
Effectiveness of Ayurvedic Herbs and Spices
According to new study, spices and herbs not only add flavour to food, but also helps boost heart health. According to nutritionists, the antioxidant-rich...
Heart Attack – The commonest killer disease in India
As per World Health Organization (WHO), 70% of Cardiac Patients worldwide are Indian. Isn't it ALARMING?
In fact Heart Attack is the commonest killer disease...
Counter obesity the Ayurveda way
Looking for a best surgery option to look slim, or, at least in shape? Tired of trying gyms, pills and starvation? The following articles...
Connecting Emotions, Health and Spirituality
Lately we have been hearing varied opinions on how emotions, positive and negative, affect one's health. A decade or two back, if someone made...
Don’t ignore this if you use mobile phones after 10 PM!
In today’s digital world, many people unwind by scrolling through their mobile phones at night. What feels like a harmless routine, e.g. watching videos,...
Saying No to Alcohol goes beyond personal benefits
In addition to what I just posted on women destroying liquor factories, here are some compelling reasons why one should keep away from drinking...
Resolution for a healthy year and healthy life ahead – Turn to Ayurveda
Everyone wants to be healthy and wishes us a happy and healthy new year, every year, but how many of those who we wish...
In a 11-country survey of older adults, Americans turn out to be sicker
A new survey was released November 19 as a Web First by Health Affairs, called "International Survey Of Older Adults Finds Shortcomings In Access,...
